WELCOME TO THE KINGSTON AND POLY SAL TEAM WEBSITE!

 

Thanks to all the athletes and helpers from this years SAL! The team came 1st in our final match and 10th in the Division 2 West league. 

Lookout for 2019’s Fixtures and new team managers!

 



U17’s please be advised you are only eligible to compete in a maximum of 4 events, one of which must be a relay. Under 17’s are defined by being at least 15 years old on 31st August 2018. Maximum distance allowed to run is 3000m in a senior competition

U20’s please be advised you are only eligible to compete in a maximum of 5 events.

Competitors in the throwing and horizontal jumps shall have three attempts each with the top four scoring athletes having a further three attempts.

The opening height in the High Jump and Pole Vault will be the minimum height requested by the competitors or available with the equipment, but the second height will be:

High Jump: Match 1, 3, 5: Men 1.20m and Women 1.00m; Match 2, 4: Men 1.23m and Women 1.03m.

Pole Vault: Divisions 1&2: Match 1, 3, 5: Men 1.90m and Women 1.70m; Match 2, 4: Men 1.95m and Women 1.75m. Division 3: Match 1, 3, 5: Men 1.40m and Women 1.20m; Match 2, 4: Men 1.45m and Women 1.25m.

All heights will then be in increments of 5cm for High Jump and 20cm (men)/10cm (women) for Pole Vault until there are just 3 competitors remaining.